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Rise Up - Motivation & Meditation

May 12, 2019 - Sep 30, 2019

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Red Apple Rides

Soak in the sunrise, the warmth, and the positive energy with some stillness to wake up your inner self. We begin with a nice leisurely bike ride down the quiet beach at sunrise to embrace some quiet time to connect with yourself and simply feel. Rise above challenges, stress, and negativity to focus on your highest self and cultivate self-care. Amelie Chanda, Wellness Coach, will lead you through 30 mins of self-discovery. After enjoying some incredible coffee on the beach, we will cycle back to Long Point Eco=Adventures. There surely is no better way to begin your day in Norfolk County! This 2-hour tour starts at7:00amand is available every other Sunday and every other Wednesday morning starting May 13th. Note: this tour requires a minimum of 5 participants in order to run.